Classes
Our BARRE-TENDERS have extensive training and experience in their specific class style. Your highly qualified Barre-Tender will guide you through each class with wit and cheerful intesity.
Open Barre
Designed for ALL levels of fitness. New, seasoned and those who are returning from previous injuries are all welcome! Modifications are available...
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Full Barre
For the BARRE-FLIE who just can't get enough barre work, this class was designed for you! Let your inner ballerina shine. We will work on BALANCE, FLIEXIBILITY and overall STRENGTH. This is not the type of ballet you did when you where a little girl...
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Cardio Barre
Wondering how to get both your BARRE and CARDIO workout in, but you only have ONE hour? This class is for you! You will spend more time at the barre and work at a faster pace. We promise to deliver the perspiration you so desire. Don't worry, we provide fresh, clean towels.
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Single Shot
A ONE-ON-ONE session with the owner, Diane. A personally DESIGNED "menu" created just for you, addressing your specific NEEDS and DESIRES.
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Double Shot
Designed for the BARRE-FLIE who desires a deeper, more INTENSE workout. You will work at a faster pace, hold longer poses and complete more repetitions at the barre. Perfect for you Type A's...
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Last Call
This class is made for those BARRE-FLIES that like a little more SASS in their life! Different artists will be featured each week. Perhaps double sets of thigh and seat work...?...anything goes! Bring your sense of humor...
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Tasting Barre
TASTING BARRE is designed for the new BARRE-FLIE. This workshop-style class introduces different positions, form, and proper alignment needed to boost your CONFIDENCE at the BARRE. A tasting of each of our BARRE classes will be splashed in. This class is offered once a month – FREE your FIRST visit.
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Zen Barre
A fusion of YOGA and BARRE work that is intended to follow or begin additional classes. ZEN BARRE will allow you to hold your poses longer and elongate your muscles. Relax with soft lighting and soothing music. Let tension and stress melt away at the BARRE…
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